F45 is a boutique fitness studio that offers personal training in a group fitness setting. With a combination of cardio and resistance training, members will work on all aspects of fitness. Our high intensity workouts are fast, fun and results driven. We welcome people of all ages and all levels of fitness. On average, members can burn anywhere from 500-800 calories in just one 45 minute workout. The positive team environment we provide is motivating, inspirational and proven to get the results.
F45 Training Greater HeightsF45GreaterHeights2022-04-29T04:45:05-05:00
Short Business Description
F45 is a boutique fitness studio that offers personal training in a group fitness setting.
Long Business Description