Kristen Dockter Pilates
My home studio, located in my Historic Heights home, offers one-on-one Pilates training and will soon offer duets. I am certified through the Pilates Method Alliance and mentor with a well known teacher/athlete, who was Oprah’s core coach. I primarily teach classical Pilates to improve strength, balance, flexibility, coordination, posture and breathing. I can relate to all types of athletes and couch potatoes.