TruthTribe exists to provide a fun, engaging and safe environment for young women. We utilize yoga, mindfulness, therapy and creative expression to help girls dig deep and transform from the inside-out. Through group therapy integrating yoga and mindfulness, girls can join like-minded teens facing similar struggles and pressures for an engaging group designed to ignite her passion, deepen her connection to others and give her tangible solutions to everyday problems on and off her mat. We get into our bodies to discover new possibilities through yoga, mindfulness and real human connection. We offer free phone consultations, in-person assessments, and customized plans that can include: individual therapy, family therapy, teen coaching, young adult therapy, parent coaching, and group therapy.
And let’s not forget about the moms! We know the days are filled with forks in the road and we’re here for what you want her to get. The things you want to say but you don’t know how. The things you hold back because you’re tired of that look she gives you or that instant eye-roll. We are a patronize-free zone for girls to feel the freedom to be who they are, to ask the tough questions and say the unsayable. She’s worried about what you’ll think and you’re worried about who she’s going to for the answers. We’re here to bridge the gap.
For the moms we offer support through individual therapy, mom’s groups, and a private Facebook community.