Fitness Services

Anytime Fitness
1102 Yale St., Ste. 100, , Houston
77008
Ryan Sanders
(713) 869-3222
www.anytimefitness.com
sanders_71787@yahoo.com
BEYOGA
718 W. 18th St., Ste. G
Houston
77008
Kara Newton Ward
832-767-4542
http://www.beyoga.com
info@beyoga.com
More than just asana, yoga is a way of living & being. Cultivate your physical and mental practice with us. All levels and walks of life are welcome to experience the transformative effects of yoga!
Camp Gladiator
1000 W 12th, , Houston
77008
Shamus Donahoe
(832) 366-4163
campgladiator.com
shamusdonahoe@campgladiator.com
CycleBar Houston Heights
1533 N Shepherd Drive
Suite 210
77008
Greg and Sidney Hatfield
2815460137
CycleBar Houston Heights
houstonheights@cyclebar.com
We are an inclusive, inspiring, low-impact/high-intensity cycling experience for all ages and body types. No matter where you are in your fitness journey, CycleBar will calm your mind, elevate your mood and revive your senses.
DEFINE:  The Heights
714 Yale St., Ste. 4A
Houston
77007
Haley Green, Sadie Sedley, Leslie Nelson
713-677-0149
http://www.heights.definebody.com
haley.green@definebody.com
Four Dragons Yoga
427 W 20th St, Ste 602, Houston
77008
Kimberly Taurins
(800) 215-3190
fourdragonsyoga.com
Kim@fourdragonsyoga.com
Harriet and Joe Foster Family YMCA
1234 W 34th St., , Houston
77018
Sarah Grai
(713) 869-3378
www.ymcahouston.org/foster-family
sarah.grai@ymcahouston.org
Houston Gym
1501 Durham,
Houston
77007
Aldric McCardell/Jon Knisley
(713) 880-9191
www.houstongym.com
HTX FightCamp
832 W 34th St
77018
April & Ricky Cruz
205-532-4994
http://htxfightcamp.com
htxfightcamp@gmail.com
iLovekickboxing Houston Heights
1918 W. 18th St.
Houston
77008
Dana Kantara
713.325.2750
dana.kantara@gmail.com
Kickboxers are in incredible shape. They have toned abs… slender muscles… and great definition. The question is – how do you get that great body without competing in fights?

Our program took the same exercises that pro kickboxers use to get lean & toned – and made them available to ANYONE looking to burn fat…

That’s why in every class, you’ll do amazing conditioning… And have a TON of fun punching & kicking the fat right off your body!

KickBoxing is The Hottest Workout!
InStep Pilates
722 W 19th Street Ste A
77008
My-Hanh Adams
832-600-6296
http://www.insteppilates.com
info@insteppilates.com
The InStep Pilates team is devoted to helping individuals to achieve strength, control, and balance in everyday life steps. We embody each individual’s uniqueness and create a Pilates session that leads them towards their ultimate fitness, health, and life goals.
Kristen Dockter Pilates
1437 Oxford Street
77008
Kristen Dockter
832-472-2818
http://kristendockter.com
kristen@kristendockter.com
One-on-one Pilates training
NA
M. D. Anderson Family YMCA of Greater Houston
705 Cavalcade St., , Houston
77009
(713) 697-0648
www.ymcahouston.org/md-anderson
Oso.Yoga
1520 Rutland St.
Houston
77008
William Demond
512-917-2111
http://www.oso.yoga
william.demond@demonhassan.com
Re/forme Lagree Fitness
1737 W. 34th St.,
Ste. 800 Houston

77018
Melissa Gibbons, Meghan McAlpine
832-516-0061
http://www.reformelagree.com
info@reformelagree.com
Tough Mudder Bootcamp
1901 Taylor St.
Houston
77007
Leslie Moritz
833-286-8442